Partner Yoga: Making Contact for Physical, Emotional & Spiritual Growth

$19.95 (available at amazon.com)

"Readers can easily find their own level among the many possibilities presented here. The written instruction is clear and simple, and the remaining text is engaging, affable, and infused with a warmly spiritual sensibility. The best thing about Partner Yoga is the visuals, and I don't just mean the fine photography. Carroll and Kimata seem not merely to be having fun; they look enraptured by the tonic effects of the poses and the pleasure of touching each other. In sum, this is one of the most inviting new Yoga books to come along in several years."   - Yoga Journal

"Teachers Carroll and Kimata clearly discuss the Yoga tradition and philosophy and include many illustrated examples of poses with pointers, techniques, and cautions. They emphasize and carefully explain how to coordinate correct breathing with body movement to insure maximum performance. In addition, they outline creative sequences, called "flows," which can either energize or relax, as one chooses. Well written and well conceived, this book can be used by anyone, regardless of age or level of athleticism."   - Library Journal

"The system of Partner Yoga that Cain Carroll and Lori Kimata N.D. have created is a valuable contribution to the library of integrative medicine. Read this book, try the strategies, and experience the difference in your life."
- Dr. Peter J. D'Adamo, N.D., author The New York Times bestseller, Eat Right for Your Type

Cain is currently at work on numerous other books on hand mudras, meditation, and self-healing. Stay tuned!