Internal Alchemy is the process of transforming pain into pleasure.

Through a time-tested method of mind-body cultivation, we will address the root causes of physical and emotional struggle and restore the body-mind to its original state of radiant well-being. 

Class includes lecture, movement, meditation, and detailed handouts.

Sessions in this series may be taken individually without prerequisites. 

Students of all levels are welcome.

Tuition:

$65 in advance

$75 at the door