Taoist Self Healing is a hands-on approach for taking charge of your own health and longevity. If you don't like relying on doctors, expensive medicines, and invasive procedures, Taoist Self Healing offers a powerful way to regain control of your own wellbeing. If you agree with the old adage, "I am responsible for my health and happiness", then you'll love these techniques.

Some to the axioms of Taoist Self Healing

• The best medicine is prevention. It is much easier to maintain health than regain it once it is lost.
• For transformation to occur, the cause of dis-ease and imbalance must be addressed.
• Healing methods must be employed in harmony with natural law.
• The body/mind will heal itself, if only given the chance.

Based on a profound understanding of the nature and human body/mind, ancient sages in China developed a wide array of practices and healthy habits to ensure a lifetime of physical, emotional and spiritual wellbeing. The techniques they taught have been tested over thousands of years, and the results enjoyed by people all over the world. Taoist techniques are simple and easy to learn, and do not require any particular belief or spiritual orientation, just a willingness to see with new eyes and the discipline to practice a little each day.

Some of the techniques and benefits of Taoist Self-Healing

Dry Washing (Qi Washing) - Strengthens the immune system, improves circulation and cardiovascular health.

Self-Massage - This acupressure-type massage stimulates the free flow of blood and energy, nourishing tissues and organs, and relieving muscular tension.

Visceral Manipulation (abdominal massage) - Removes the causes of many health problems stemming from poor digestion, assimilation, and elimination, improves the function and over-all health of sexual organs, and harmonizes the endocrine system.

Body Shaking - This invigorating practice releases tension from the entire body, serves as a deep physical and emotional cleansing, while at the same time rejuvenating body and mind.

Bone Tapping - Stimulates the bone marrow, improves bone density, builds the blood and improves the immune system.

Eye Yoga - Strengthens the eyes, improves eyesight, and reduces the causes of headache.

Organ Cleansing - Improves the function of the liver, heart, lungs, spleen and kidneys.

Joint Qigong - Restores mobility, stimulates the synovial fluid, removes causes of arthritis and other joint dis-ease.

There are many more techniques.

As always, theory is great, and the idea of gaining benefit sounds even better.

Yet, direct experience tells all.

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