I am deeply grateful to my teachers for their patience, generosity, and skillfulness in guiding me along the path self-cultivation. 

Below is a list of my most influential teachers, what I studied with them, and where.

Susan Carroll (USA) – Self-inquiry, somatic meditation, self-healing, dream yoga

Master Zhongxian Wu (China / USA) – EMei Shaking, Wu Xing (Five Elements) Qigong, Lau Hu (Shamanic Tiger) Qigong, Wu Long (Five Dragons) Qigong, 28 Lunar Mansions Qigong, Wudang He Zhao Bao Taiji Chuan, Cha Dao (The Way of Tea), Dai Family Xinyi, Yijing Divination, Chinese brush calligraphy, Immortal Sword, principles and practices of internal alchemy meditation, Daoist mudra and manta, qi healing

Liu Ming (USA) – Zuowang and standing meditation, Santi Nei Gong, jie qi (seasonal energy patterns) and dietary studies, Daoist hygiene practices and principles of internal alchemy, Daoist cosmology, pole star astrology, and Classical Chinese Medicine theory

Dr. Yogi Vikashananda (Nepal) – Meditation, shat karma (yogic cleansing techniques), shaking, classical Hatha Yoga, pranayama, ayurvedic applications of yoga, study of Patanjali's Yoga Sutras. 

Sensei Mike Noriega (USA) – Judo and meditation

Drupon Khenpo Lodro Namgyal (Nepal) – Vajrayana Buddhism, Seven Points of Mind Training, pointing out instruction, meditation

Baba Hari Das (USA) – Yoga (Hatha, Bhakti, Jnana, Karma), meditation, pranayama, shat karma

Dr. Lori Kimata (USA) – Principles of Naturopathic Medicine, cooking and healing with whole foods

Pauli Zink (USA) – Taoist Yoga

Yogi Das (USA) – Tantric Hatha Yoga, seated meditation

Dr. Palden Carson (USA) – Master Tung's Orthodox Acupuncture, qigong, meditation

Dao Shi Nam Singh (USA) – Cooking with Chinese herbs, food as medicine

Banamber Baba (India) – Kriya Yoga, meditation, pranayama, divination

Liu Shan (Ecuador) – Chinese Medicine theory, Qigong for joint health, nutrition for self-healing

Sun Yogi Umashankar (India) – Sun Yoga

Sifu James McNeil (USA) – Foundations of Shih Shui gong and Daoist sexual cultivation, meditation

Adi Singh (USA) – Kundalini Yoga

Ramkogea (Colombia) – Qigong, Daoist food therapy, principles of Daoist sexual cultivation for health

Gerow Reece (USA) – Japanese Tea Ceremony (Dainippon Chado Gakki)

Hildy Bernstein (USA) - Japanese Tea Ceremony (Urasenke)

Mantak Chia (Thailand) – Chi Nei Tsang, Elixer Qigong, Dao Yin, meditation

Sat Jivan Singh (USA) – Kundalini Yoga

Kazuaki Tanahashi (USA) – Zen Calligraphy